Burn 500 to 800 Calories with Pre- Cool Down Zumba.
Pre-Cool down Zumba is an incredible workout if you're doing it right and can provide an enormous amount of added benefits. Every session of Zumba makes you burn 500 -…
Soca- The Soul of Calypso (Zumba)
Soca - The Soul of Calypso Zumba includes music that comes from various dance styles like Salsa, Merengue, Cumbia, Reggaeton, Mambo, Flamenco, Cha-cha-cha, Soca, Samba, Hip-hop and Tango. Of these,…
How Zumba went from an Idea to Worldwide Fitness Phenomenon
How Zumba went on from an idea to a Worldwide fitness phenomenon: If it was twenty years back and someone had said the word "Zumba" to you, you may have…