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One Plus Band Review

                                  OnePlus Band Review 

The OnePlus Band comes in three attractive colours

There has been an explosion of smart bands in the market from the likes of Xiaomi, Realme, Samsung, and now OnePlus. The OnePlus brand is however not a full-pledged watch but is very much a feature-rich fitness band.

OnePlus Band Build and Design

When you get yourself the OnePlus Band, there’s a sense of familiarity to it, and then there’s something that sets it apart from the likes of the Mi Smart Band 5 and others. The actual silicon band on the OnePlus Band has a nice ribbed finish to it and has a dual-tone colour treatment. It’s grey on the bottom side and black on the top. You could get yours in a grey-orange colour or the simple blue colour. There are no physical buttons on the band for navigation and such, but the 1.1” AMOLED panel offers a fully touch-sensitive area, allowing you to navigate through the band and its functions with swipes and taps. Charging is done by removing the core from the silicon strap and placing it on its dedicated charger. Honestly, for bands, there really isn’t a perfect charging solution. A built-in USB port wouldn’t make a lot of sense due to water and dust resistance concerns, so we’re stuck with an imperfect charging solution for now. What I also found a little annoying is the clasp. In order to get the right fit around the wrist, you’re going to need someone to hold the band in place, so that it doesn’t move while you pull the strap in order to fasten it. It’s not a perfect mechanism, but it is neat.

OnePlus Band Fitness Tracking

The OnePlus Band offers 13 activities that it can track which include the usual suspects like running, cycling, swimming, yoga, and more. The built-in SpO2 sensor is there to offer more detailed statistics on the workout you perform while the heart-rate monitor picks up the rhythm of your heart while you sweat it out. I used the band to track a few evening walks and cycling sessions and concluded that for walks, the step count was reasonably accurate, and the heart rate data was in line with what was being picked up by the Apple iWatch Series 6. While cycling, the band delivers your heart-rate data and if you take your phone with you, you also get GPS data. The net result is that the Health app gives you your calories burned, and the heart-rate metrics. If you go for a ride without your smartphone, however, you lose the GPS-based information since the OnePlus Band doesn’t come with GPS sensors on-board.

The OnePlus Health app needs more work to make it intuitive and user friendly.

OnePlus Band Sleep Tracking

The OnePlus Band also offers sleep tracking and thanks to the heart rate and SpO2 sensors, is able to deliver quality deep-sleep data. Surprisingly, the OnePlus Band, in my testing, was fairly spot on with respect to the duration of sleep. The OnePlus Band had the duration of my sleep accurately within 15 minutes, although there is no way for me to verify the sleep stages data.

Smart Features and OnePlus Health App

While the OnePlus Band doesn’t require an OnePlus smartphone, it does require the OnePlus Health App to pair and function. Pairing and setting up the band is extremely easy and swift, and we faced no issues there. The Health App, however, is not the most intuitive app for managing health data that we’ve seen out there. The logic to see detailed stats is applied differently to different sections (sleep vs. daily steps or daily steps vs. workouts). The “Daily Activity” tab shows you a 7-day calendar that starts with Monday, with the remaining 6 days being the 6 days of the future. This is completely wasted real estate and should have ideally followed the login of showing today and the previous 6 days instead. This way, you’d have a week’s worth of fitness data available at a single glance. We do not see the point of having so much of a single tab dedicated to showing no data. It makes no sense. Additionally, you don’t get to see a detailed breakdown of your past workouts in the daily activity tab. There’s also no associated heart-rate data available in this part of the app. Step count is available through a different part of the main screen, but will only show you the total number of steps you’ve taken in the week/month/year, with the daily breakdown only showing up as a graph.

The OnePlus Band is a great fitness band to track your sleep

The OnePlus Health app is clean for sure, but it still needs a lot of refinement. Ideally, all data for a particular workout should be available in a detailed manner in one spot and not be fragmented over three different sections.

OnePlus Band Battery Life

Now OnePlus claims the 14-day battery life on the Band, which would be expected seeing how it offers very bare-bones sensors and limited smart capabilities. You will get notifications on the band, but you can’t do much with them. With no GPS on board, you won’t suddenly find the band’s battery drained by a significant amount, something that tends to happen with other wearable devices that come with onboard GPS. It’s been 4 days since I last charged the band to 100 percent, and it’s already at 45 percent.  I’m not so sure the band will make it to 14 days at this rate, to be honest, but thankfully, charging the band back up hardly takes any time.

Should you buy the OnePlus Band

The OnePlus Band definitely looks better than most others in this segment. This is also a band that offers a minimal but well-thought-out feature set. It is, however, lacking in some regards. The OnePlus Health App isn’t as polished as, say, the Mi Fit app or the Xiaomi Wear app. The OnePlus Band is also missing the stress tracking feature, which is weird since it has all the right sensors. I do believe that OnePlus has the engineering chops to refine the app and the software of the Band further. While the experience isn’t poor out of the box, the OnePlus Band does feel like a first-generation device that needs some time to get better.

  • PROS
  • Nice design
  • Fluid navigation
  • Good tracking accuracy
  • CONS
  • No stress tracking.
  • Unintuitive app-experience.


The OnePlus Band is the company’s first fitness tracker and while not a full-fledged smartwatch, is a decently featured fitness band. Its design differs from the rest in the form of a nicely contoured silicone band, which offers a dual-tone finish. The OnePlus Band is extremely light and comfortable to wear, whether it’s through the day or while sleeping. The Band has decent accuracy with respect to tracking your heart rate and steps but is definitely not ideal for high-intensity interval training type of workouts. The Health app by OnePlus definitely needs tweaking to make access to important health data and workout metrics easier.

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